Where Christianity has become the dominant religion of the West, the East has been (an largely remains) dominated by it’s own forms of spirituality. Early in the development of the Christian church certain leaders determined that anything remotely ‘psychic’ or ‘paranormal’ was to be considered questionable, if not downright evil. Unless, of course, such psychic… [Read More]
Ayurveda: Restore your Balance Naturally
Ayurveda is a holistic system of medicine dating back several thousands of years with origins in India. Ayurveda principles are becoming more widely recognized and accepted by the mainstream population in the West. Renowned physician and author Deepak Chopra is one of its best known advocates. ‘Ayurveda’ roughly translates to "Knowledge of Life." The concept… [Read More]
What’s Ahead in the Chinese Year of the Horse?
On February 4, 2014, the Year of the Snake winds its way into history, and makes way for the Year of the Horse. Chinese New Year is the start of spring and so it is very apt and quite auspicious that this particular horse is of the element of wood, and its color is green…. [Read More]
Namaste: Etymology and Meanings
Namaste (pronounced Naa-ma-stay) is a greeting in the Hindi language from India. The ‘namaste’ greeting has become popular in recent years, especially among the New Age thinkers in the United States, United Kingdom and Australia. In the West, the namaste greeting is often associated with the spirituality of India – and it can mean anything… [Read More]
Feng Shui Explained for Skeptics
If you’re skeptical when it comes to New Age ideas, old age mysticism and psychic concerns, you may be equally doubtful about whether feng shui is a genuine rather than dubious concept. The idea that the placement and design of objects could alter the future may seem outlandish and obscure. Yet, many people swear that… [Read More]
Introduction To Chakras
Hidden within the body there is believed to exist a complex energy system made up of seven separate energy centers. These are known in Buddhist and Hindu religions as ‘chakras’. These chakras correspond to different physiological, psychological, and spiritual characteristics of the mind and body. The chakra system, meaning "wheel" or "disk" in Sanskrit, is… [Read More]
A Brief History Of Meditation
Meditation is an ancient mind-body practice which draws on the focusing of attention to create a sense of inner peace. The term itself comes from the Latin meaning "to ponder", or to think. In some form or another, meditation has been around for thousands of years and is still practiced today in its contemporary form…. [Read More]
Beginners Look At Buddhist Zazen Meditation
The most fundamental techniques of Zen Buddhism is zazen, which literally translated means "seated meditation". The main principle behind Zen Buddhism is to actively meditate to calm the body and mind so that you can focus on your "inner self" and find the Buddha-nature within. Often the teacher will give the more advanced zazen students… [Read More]