7 Habits to Sharpen Your Psychic Intuition

psychic intuition

It seems that our society treats psychics and psychic abilities as a joke or as some sort of fantasy. However, the majority of Americans do believe in some sort of psychic phenomenon, including intuition.

What exactly is psychic intuition?

Psychic intuition is your natural ability to predict certain things. For example, have you ever heard a knock at your door and you just knew who it was before you even looked?

Everybody has natural psychic abilities and intuition. Just like any other ability or skill, you can train your psychic intuition to strengthen it. Here are 7 things you can do to sharpen your natural psychic abilities.

1. Meditate

Take time to meditate every day, even if it’s only for 10 or 15 minutes. This will help you stay in tune with your inner voice. In order to clearly hear your intuitive voice, you need to quiet your thoughts and your mind.

Meditation and mindfulness practices can help clear your head of thoughts and stress, which will give you easier access to your inner voice. You can either follow a guided meditation or you can simply sit in silence.

Try and focus on clearing your mind and body of negative energy and of all thoughts. Take in deep, calming breaths. As you breathe out, try and release your tension and thoughts.

2. Trust Your Inner Voice

Developing your inner voice and your psychic intuition means having confidence in your abilities. We all have a gut feeling that tells us to make certain decisions or when something is going to happen. Don’t be afraid to listen to that gut feeling and have confidence in what your intuition is telling you.

Our intuition is there to help us make good decisions and to help us avoid danger. As you begin to develop your abilities, you’ll gain more confidence and trust with your inner voice.

3. Psychometry

Psychometry is the practice of having intuitions or psychic thoughts about an object by touching it. You’re able to sense certain things or feelings through the physical touch of an object.

Practice psychometry by touching or handling various objects. These could be items that belong to people who are close to you, like your best friend’s watch or your mom’s favorite pillow, or it could be any random object.

When you handle the object, do you feel a sense of happiness? Can you feel things or see things about the owner of the object? Do you smell something when handling the object? What do you hear?

Handle all sorts of objects and take notice of everything you feel and sense through your psychic intuition. This will help you hone your inner voice and understand exactly how certain things speak to you.

4. Journal

Writing down your experiences and your practice with your psychic intuition can help you understand your thoughts and feelings on your psychic journey. Writing is a way to communicate with your inner self that can help you gain insight into your intuition.

You can simply record your experiences with your intuition. For example, one day you could have nagging thoughts about one of your good friends, only to receive a phone call from them later that day. Recording these events is a great way to help you understand how your inner voice speaks to you.

You can also write down any questions or thoughts you have for your inner voice. This is a great way to end a meditation practice, as your mind will be clear to only thoughts of your inner voice.

Reading back over your journal as you hone your skills can be quite informative and interesting as you progress.

5. Learn About Symbology

There are symbols and signs everywhere in our daily lives. Honing your psychic intuition is about recognizing these symbols. Our inner voice and psychic abilities don’t always come to us in literal ways. Sometimes, symbols can be just as informative as our inner voice speaking to us.

Try reading some books or doing some online research about common psychic signs and symbols. You should also record symbols that appear to you often in your journal so you can analyze them and research them at a later date.

6. Analyze Your Dreams

Our subconscious mind is often where our psychic intuition first receives and processes information. A lot of the time, this occurs while we are sleeping. During sleep, our mind is clear and our logical, conscious mind quiets down. This allows psychic thoughts to more easily enter and become incorporated into your thoughts and dreams.

Take note of the dreams you have in your journal. Look for symbols and information within those dreams.

Are there particular people in your dream? How were you feeling in the dream? Did you have any psychic thoughts as your dream-self? How was your dream different from reality?

Ask yourself these questions to make sense of what your subconscious brain is revealing through these dreams. Contact Dream Psychic Anthony if you’d like expert guidance on dream analysis.

7. Take Care of Your Physical Body

A healthy body is crucial for maintaining and strengthening your intuition. You should be fueling your body with fresh fruits and vegetables, with as little processed food as possible.

The following are some of the best foods for a psychic diet:

  • Lean meats (chicken, turkey, fish)
  • Greens (kale, herbs, spinach)
  • Berries
  • Nuts and seeds
  • Fruit (bananas, apples, mango)

You should avoid foods that are unhealthy, including:

  • Red meat
  • Refined sugar
  • Processed foods
  • Excess caffeine and/or alcohol
  • Soda
  • Fried foods

Eating right and exercising both your body and your brain will help keep your intuition sharp.

Sharpen Your Psychic Intuition with These Easy Habits

Psychic abilities are far from being completely understood. And while we all have an innate psychic intuition, not all of us have the discipline or the desire to hone our abilities.

If you’re looking to sharpen your inner voice, these tips will go a long way. If you need further assistance, call one of our trusted psychics who can help you!

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